30 Weight loss tips in 30 days – #3 Detox Bio Herbal Formula
Welcome to the NEW Healthista series featuring 30 days of ‘Weight loss tips’ with Nutritionist Rick Hay. Find out why Floradix Detox Bio Herbal Formula can help you reach your weight loss goals
January is here again and we can wipe our slate clean and forget about all the feasting that took place over Christmas…that was easy. Now for the hard part, the new year’s resolutions. This tends to be health related for the majority of us and usually we set ourselves an ambitious target.
Well, with the help of Nutritionist Rick Hay selecting his best food and supplement choices for weight loss goals, that ambitious target can become reachable. Over the next 30 days we will be providing you with a weight loss tip every day to help keep you fuelled with the right nutrients to keep you on track.
Floradix Detox Bio Herbal Formula
‘In order to metabolise fat or to help metabolise fat out of the body you need to consider bitter herbs. I’ve gone for a liquid selection here, there’s some ginger, turmeric and the bitter herb gentian. The key to the bitter herbs are that they stimulate the liver and gallbladderfunction which helps fat metabolism and also the lymphatic system. What you need to do with this is you just take 12.5mls in some water or in some juice daily and take it around the time you’re having a meal. Bitter foods are integral like rocket, chicory, endive, they’re integral to liver function. If you’ve got good liver function it’s going to help metabolise the fat and to get the fat out of the body. It’s so important that you think bitter, bitter is better when it comes to weight loss.’
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Rick Hay is an Anti-Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology. He specializes in obesity treatment and weight management. He writes a regular Natural Health and Fitness Blog for Healthista. Find out more at rickhay.co.uk. Follow Rick on Twitter @nutritiomalphys.