The Super Foodist

Rick Hay:  Dip Nutrition, Dip Botanical Medicine, Dip Iridology, Dip Teaching

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The Anti Ageing Food & Fitness Plan

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The Superfoodist Shop

Check out all of the SuperFoodist products here, a range of supplements and books. Learn More…

Inspiring Case Studies

Check out some of the inspiring stories from Rick’s clients…

The Anti Ageing Food & Fitness Plan Exercise Videos

Looking for The Anti Ageing Food & Fitness Plan exercise videos? Look no further just Click Here!

Ambassador / Partners

Find out more about Rick’s partners and who he works as an ambassador for…

Blog & News

Keep up to date with the latest trends in the healthy lifestyle world! Rick shares his top tips to keep you fighting fit! Learn More…

30 Day Smoothie Challenge (As seen in Healthista)

Follow my challenge to a toned, healthy body with the Healthista 30 day smoothie challenge.

What the media say...

All the latest News on Rick 'The Super Foodist'

Get beach body ready – As seen in Healthy Living

Follow our 10-step natural health plan and you’ll soon be beach-body ready! 1 – Fill the fridge with healthy food If you want to shed a few pounds in preparation for the summer, it’s a good idea to clean out the kitchen cupboards and dispose of any junk food. “Fill... read more

What to eat for a healthy smile – As seen in

Nutritionist Rick Hay highlights which foods to eat—and which ones to avoid—for healthy teeth and gums Maintaining a healthy smile takes a lot more than just brushing twice a day. What you eat has a big impact on your oral health; it makes sense, considering it comes... read more

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The Anti Ageing Food & Fitness Plan


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Go Figa - The Superfood Fig Powder

Go Figa Superfood powder is packed full of phytonutrients is designed to help improve digestive function whilst helping with energy levels and immunity.

The selection of berries which includes raspberries, blueberries and blackberries are key to helping with sustainable weight management goals and also provide a cognitive boost.


Go Figa it out for yourself!